Saturday, March 27, 2010

Vitamins and Supplements for Herpes Relief


If you've ever had to see a cold sore, then, how painful and embarrassing, it can be. Cold sores are not pleasant. They usually appear only on the edges of the lips and can last for days or even weeks, if not treated. If you suffer from cold sores often, here are some useful elements on cold sores and some simple ways to cure them.

What causes cold sores?

The herpes simplex virus or herpes virus 1, is the primary cause of herpes labialis. Herpes> Virus 1 is easy to forgive, and in about 90 percent of adults present. Although many people suffer from frequent cold sores, some without outbreaks of the virus. Once infected with the herpes virus 1, the virus remains in the body throughout life. Herpes can in the body to rest for a bit 'and then suddenly become active and cause outbreaks of cold sores.

1 herpes virus is very contagious and can, through contaminated objects like food to be purchasedDish, a toothbrush, razors, cutlery, towels, etc. It can also be sexually transmitted, even through kissing. Cold sore outbreaks can be triggered by a number of factors: emotional stress, illness, fever, pregnancy, chapped lips, menstruation, excessive sun exposure, the deficiencies of the immune system or other causes.

Treatment of herpes labialis

One of the most effective ways to treat cold sores in the long term, to avoid the frequent cases of vitamins and minerals. Thereare many natural supplements on the market today, the immune system, such as ImmunaSure, a natural multivitamin, was created by Dr. John Sherman, to strengthen cooperation. Multivitamins help in the treatment of herpes is often a mixture of natural ingredients and herbs to give to strengthen the immune system. A healthy immune system helps fight the virus and prevent epidemics. Even if an outbreak, the severity just your immune system is greatly reduced.

OnceAn outbreak of herpes labialis occurs, there is also help products to help with the pain of wounds, such as Neosporin (R) and many ointments to relieve cold sores outbreaks faster. During an outbreak, you should avoid citrus foods, salty foods or other foods can irritate cold sores. Keep the wound clean and relieve the pain that ointment. Apply the ointment in the evening before bedtime to allow the healing during sleep. Also, do not touch or wash the wound and pressingHands often to keep pace with the spread of injuries.

Besides taking vitamins and supplements for the strength of the immune system, be sure to move and eat healthy so that the immune system healthy. Get plenty of sleep and drink plenty of water. Avoid excess sugar, caffeine and alcohol. Avoid too much sun, especially in the face. Apply sunscreen to your skin and also on the lips, if possible.

Natural supplements to help reduce and / or prevention of herpes labialisOutbreaks are easily accessible online. You no longer have to suffer and go around thinking about your next possible herpes outbreak. With a stronger immune system, your body is well equipped to keep your wounds herpes at bay!

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