And 'fair to say that few countries in the world have fled in panic, the H1N1 virus, swine influenza, or. After the fear that the deadly bird flu virus (H5N1) virus has recently accompanied the news of another sudden and severe flu drug has left many people afraid and to follow blindly dependence recommended antivirals such as Tamiflu and Relenza.
But if the fear that leads to deliberate this issue and the inability to obtain the opinions of othersSources, the results are often dangerous. Before the consultation on the prevention and treatment of swine flu, of course, examine the following defects, the conventional advice.
And 'necessary, for example, the current process of diagnosis and treatment of swine influenza problem when it occurs. In many countries, so as to limit the epidemic, the advice is to visit your doctor or hospital to do without and instead make self-assessment online or by phone to assess the probability ofThe swine flu. If it seems that indeed the virus, you should notice that someone in the name of a class of antiviral drugs in order to collect on your - you can not even do.
There are several glaring deficiencies within that system. First, see, at any point the patient, a doctor before a diagnosis. There are essentially the location of the diagnostic process in the patient's own hands, which inevitably leads to over-exaggeration of symptoms, technicalFailure to complete the assessment and the incomprehension of the evaluation questions. Basically, people receive a diagnosis of swine flu, if you do not even have the virus.
But whether a person has actually the H1N1 virus or another disease, the most likely outcome will be a course of Tamiflu., An anti-viral drug that has been on the market rushed to appease public needs a " to find healing. "
Several expertsdoubts about the effectiveness of Tamiflu and other drugs used to treat swine flu, which have been in development since the outbreak of avian influenza. be the two main concerns that the experts are drugs before, if an effect is still there, the drug During storage over several years has been achieved, but even worse, We have a lack of understanding about the effectiveness of the and long-term effects of their drug use, as its rapid development and the publication of NatureThat is a product we know shockingly little.
Given this information, it is natural that many people are reluctant to use these people to antiviral drugs, although ill with swine flu, viruses, and are looking for alternative ways to prevent and treat.
It 'can prevent and treat swine influenza H1N1 virus in a natural way with the use of nutrition and food supplements. The most important thing to do, both for the prevention of virus andDeal quickly if it hurts, to build a strong immune system is to concentrate. This will completely prevent the virus or when you are evil fast only to suffer a mild case is defeated, the '.
To maintain a strong immune system may need to make some changes to diet and lifestyle. Your goal should be to provide the body with vitality, tools, still must work well in a state of health. We recommendactively seek, identify sources of stress in your life and minimize those, and should be the time to build, in practice, to do every day.
You should choose a healthy, balanced diet with a particular focus on foods and nutrients with antiviral properties. You have to be strict and some of your favorite "cure" may be sacrificed. In particular, you need sugar, which is the immune system every time you use to avoid parlyses, and should the consumption of processed foods such as limitas possible. You should choose a diet with a variety of fruits and vegetables their color, to make a broad spectrum of nutrients as possible, along with whole grains and lean sources of protein to eat steamed fish slightly oily such as mackerel, herring and salmon. Also, you should eat, seeds of earth (pumpkin, sunflower or flax), or their cold-pressed oils each day as an additional source of essential fatty acids and should drink plenty of water every daypurify the body.
The antiviral specific foods you should include in your diet are coconut oil, blueberries, dandelion, garlic and mango.
In addition to this diet, you should use the following supplements in health program:
2-4 daily doses of the formula of cell restoration
2 multivitamins and minerals - vitamins provide more anti-viral effects. In addition to various vitamins and minerals is not recommended unless done under the guidance of aDietician
2 x Antioxidants - these will strengthen the immune system
2 x essential fatty acids - that strengthen the immune system
During a wellness program, Aloe Vera is a common recommendation. This is not necessary because the mannose glyconutrients, the active ingredient of aloe vera.
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