Monday, August 9, 2010

How do I prevent H1N1


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Type of influenza activity is most often the flu season progresses. The H1N1 virus has now spread to forty-eight states. Doctor and hospital visits are increasing and the mortality of influenza has increased in recent years. After the test, many people with avian influenza H1N1 virus showed that the authors of overwhelming. This flu season is to be secure in any case a difficult question, but there are measures taken to prevent the spread of this disease can be prevented.We all definitely need to be proactive to protect ourselves and our families if we are to work, church, schools and shops. So I like to avoid, you might ask H1N1? Now there are concrete steps you can take a bit '.

We can use the vaccine against swine flu. However, I have problems with the vaccine. It 'very new and has only been tested on a small group of people before being released to the public in general. Experts say the vaccine the same way as you createnormal flu vaccine. If this is the case, then there is concern about whether you feel comfortable with vaccines in general.

Some other ways you can avoid the swine flu is to wash their hands frequently. I have a very effective way, your (and your kid) is to keep your hands clean, take certain size hand sanitizer travel in your pocket or purse. Use it often after touching things that are in public, such as door handles, fuel pumps and tanks to be a great advantage in preventing pigInfluence.

You should also sleep a lot and eat for a strong healthy immune system. Try to avoid crowded places and confined spaces, for example, take the stairs instead of the elevator packed. So if you wonder how can I prevent, H1N1, I hope this has given you some useful tips. This flu season will be a very challenging but in a couple of very clever and effective steps you can increase your chances of catching this terrible disease.

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