Such as influenza A (H1N1) treated naturally through diet and supplements

E 'fair to say that some countries around the world have escaped the panic that swine influenza virus, or H1N1. Following concerns that the deadly bird flu virus (H5N1), recently accompanied the news of another sudden and severe influenza virus, many people fear and blind trust after suggested to antiviral drugs like Tamiflu and Relenza.

If, however, fear that this failure please refer to your application and other sources, the resultsoften dangerous. Against the advice on how to prevent and treat influenza virus, of course, examine the following defects of the conventional advice.

H1n1

And 'necessary, for example, current methods of diagnosis and treatment of swine flu, if there is the question. In many countries, so as to limit the outbreak, the advice is from a visit to the doctor or hospital give up and instead make a self assessment online or by phone in order to give an opportunity to assess the swine flu. If it seemsThey in fact have the virus, we recommend someone should have a course of antiviral drugs in your name for the collection - you can not do for itself.

Such as influenza A (H1N1) treated naturally through diet and supplements

There are several obvious errors in this system. First, at any point the patient consult a physician before receiving a diagnosis. We basically put the diagnostic process in the patient's own hands, which inevitably leads to over-exaggeration of symptoms, technical failure to complete theAssessment and evaluation of applications for misunderstanding. Basically, people are diagnosed with swine flu, if they are not even viruses.

But regardless of whether a person is indeed the H1N1 virus or another disease, the end result will probably be the most over Tamiflu., Anti-viral drugs, the market has been ousted to appease a public demand for a " care "to see.

Several experts have questioned its effectiveness in questionTamiflu and other drugs used to treat influenza virus, which has been in development since the outbreak of avian influenza. The two main concerns are that the experts on drugs in the first place, if an effect yet to be achieved, since the drug during storage for several years, but even more worrying lack of understanding we have about the efficacy and long- term impact of their use, as its rapid development and publishing, of course say, is a product that we know shockinglylittle.

Given this information, it is natural that many people are reluctant to use anti-virus, even if you fall ill with influenza virus, and these people are looking for alternative ways to prevent and treat the virus.

E 'possible, the prevention and treatment of swine influenza H1N1 virus in a natural way with the use of dietary supplements. The most important thing to do, both for the prevention and treatment of the virus very quickly if you are not sick, the concentrationon building a strong immune system. In this way, you can prevent the virus or if they get sick, suffer only a mild case, I was struck quickly.

A strong immune system, keep making certain changes in your diet and lifestyle. Your goal should be to work the body with the necessary tools to continue to function correctly in a given state of health and vitality. They should actively seek to identify sources of stress in your life and minimizeand should be the time to build, in practice every day.

You should have a healthy, balanced diet, with a particular focus on foods and nutrients with anti-viral. You must be rigorous and some of your favorite 'treated' to be sacrificed. In particular, you need sugar, the immune system parlyses each time it is consumed to avoid, and must intake of processed foods as much as possible limit. You should eat a diet with a variety of fruitand vegetables selected for their color, to the widest range of nutrients to offer as much as possible, along with whole grains and lean protein sources of steam fatty fish such as mackerel, herring and salmon. You should also eat the seeds of earth (pumpkin, sunflower or flax), or cold-pressed oils each day as an additional source of essential fatty acids and should drink plenty of water each day to cleanse the body.

The antiviral specific foods you shouldin your diet are coconut oil, blueberries, dandelion, garlic, and mango.

In addition to this diet, you should consider the following supplements in health program:

2-4 doses of the formula of restoration of the cell per day 2 Multi-vitamins and minerals - vitamins provide more anti-viral effects. Single supplement vitamins and minerals is not recommended, unless done under the supervision of a nutritionist 2 x antioxidants - these boost the immune system 2 xEssential fatty acids - these will strengthen the immune system

During a welfare program, Aloe Vera is a common recommendation. This is not necessary because the mannose glyconutrients, the active ingredient of aloe vera.

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