The real murderess of swine influenza H1N1 - Secondary infections

Meet the real murderess of swine flu, H1N1, secondary infections. Many people have been infected with swine flu and then came with a secondary infection, pneumonia, ie, did not survive. Therefore, it is imperative that you take all necessary precautions and beware of the infection, if the influenza virus must contract.

That's right, the real murderess is not necessarily the H1N1 influenza virus infection is secondary. want to protectit at all costs against a secondary infection. Since you have already blocked the virus, there is a lot easier to develop pneumonia.

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One of the best ways to protect against these complications is to prepare the immune system in time for cold and flu season. There are several ways to build your immune system naturally. Eating healthy is a possibility. A good balanced diet of 30% protein, carbohydrate 30% fat (no trans fat) and 30% will do wonders to keep youhealthy. Avoid eating food of any kind. Keep sugar and saturated fats from your diet. You can sweeten malted barley, sugar, dates, honey or raw sugar to your food. These and other sweeteners are online.

The real murderess of swine influenza H1N1 - Secondary infections

Would do well to keep the potatoes from your diet completely. Even if they contain carbohydrates, carbohydrates in potatoes are not good. Bread is another element that is not necessary. If you need to eat rye bread. It 's the best choice.

Your diet is soimportant how to build your immune system with probiotics and elderberry extract. If you feel a cold or flu symptoms begin, the echinacea and goldenseal immediately. Diffuse essential oils in the living room, others think too sick, and stay hydrated. Drinking coconut water and eating chicken soup for electrolytes. Eat only when hungry, and get plenty of rest.

Prevent secondary infections because they reveal the real killer swine flu H1N1.Therefore, you have to worry if you have flu symptoms. Staying at home, so do not give your virus to others. Although there are some ways to protect against secondary infections here, there are many other ways, you need to know. Start by checking the possibility of avoiding the flu or infections secondary to purchase. As always, eat healthy my friends.

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