In recent days I have been looking at the average speed on vaccines are now warning of possible shortages in H1N1 swine influenza. We are warned that the H1N1 virus that has hit this winter in a pandemic. Many of us are frankly confused about the prevention / treatment approach for us and for members of the family. As an herbalist practice, I was asked my opinion on this provocative question.
Sometimes these are necessary vaccinations. Elderly,People with compromised immune systems and very young children must be protected. Keepers are required and are often not sufficient. Therefore, caregivers and educators should always check vaccine. So it is said, the decision to be vaccinated must be carefully evaluated. There is a significant and easy way to protect yourself and your family without being vaccinated, and the choice is still with us? Certainly there is, and is a choice, an approach based on herbs.
Phytotherapy asPrevention, it's all personal responsibility, responsibility for oneself and others. If you are sick, to prevent others, will be automatically quarantined. Most employers have the H1N1 virus as a serious threat enough to encourage its employees to use their sick days, as ill considered. Some even allow employees to take days, even if they ran out of time ill.
Prevention are in this case and any other health concerns, it is worth considering.Especially for this flu season, you should build your immune system's primary concern.
Herbs that are building the immune system and can be run before being sick:
A stragulus (Astragalus membranaceus) - A strong booster of the immune system. Best rates, cold and flu season strikes, it builds the body's immune system.
Siberian ginseng (Eleutherococcus Senticos) - has antiviral properties and strengthen the immune systemSystem.
Codonopsis Root (Codonopis Pilosulae) - To immunodeficiency and frequent infections
Schizandra Berry (Schisandra chinensis) - strengthen the immune system
Reishi Mushroom - (Ganoderma lucidum) - stimulates the immune system
All the herbs mentioned above can be taken as a tea or a tincture of this flu season, a preventive measure.
Whatdo if you feel ill:
Know your body and recognize the symptoms of the disease. Everyone starts to feel ill in any other way, fatigue, sore throat, headache, nausea, chills, etc. The first hour of an environment condition is very important in treating this disease. A herbal approach to treat influenza include all of the following: clearing the toxins and excess conditions by increased sweating, kill bacteria and reduce fever, pain, stiffness andCongestion.
His is achieved through the promotion of a natural reaction of the immune system.
- At the first signs of flu - a cure sweaty as Root OSHA (Ligusticum porteri), which may be adopted, will promote sweating and help eliminate toxins. Osha Root was used by Indians to treat colds, flu and infections of the upper respiratory tract. This is a powerful herbal antimicrobial flamatory and antiseptic. OSHA, a tea or tincture can be takensmall doses every half hour to an hour.
- If the cold symptoms of inflammation, take an herbal antibiotic or anti-microbial - such as Golden Seal (Hydrastis canadensis) and echinacea (Echinacea purpurea), in tea or tincture of up to 7 days. Both herbs are powerful and should be treated as such.
- If you are overworked, have a cough or mucus present - use an expectorant, astringent, antispasmodic and astringent. Echinacea can kill germs and dried mucus.Echinacea may be a plant dry, so you should if you have a dry cough. Use a steam bath with herbs of peppermint (Menta piperita) and help Eucalyptus (Eucalyptus globules), with the congestion. Other herbs that can help are: Yarrow (Achillea millefolium), verbascum (Verbascum thapsus) and Wild Cherry (Prunus serotina), Elecampane (Inula helenium) and thyme (Thymus vulagris).
- Use for a sore throat - a soothing demulcent (a plant which contains moisture), such as marshmallow root(Althaea officinalis) and elm (Ulmus rubra). OSHA may also be taken to reduce inflammation, you anesthezie and pacifier. Gargle with yarrow, sage be done (Salvia officinalis) and / or echinacea.
- For ear infections - an ear infection usually starts in the neck and turned to the inner ear through the Eustachian tube. Use an anti-microbial like - garlic, echinacea, verbascum, and / or meadowsweet (Filipendula ulmaria) for pain.
- The use of a fever, a plantand antipyretic (reduces fever) and diaphoretic (promotes sweating), to relieve which - ginger, Boneset - pain, peppermint, elder flowers, catnip (particularly suitable for small children), and yarrow.
Here too there is much to say about the use of topical herbs to prevent the spread of infection. According to history, in Toulouse, France during the period of four African rob and steal from the dead robbers, without suffering from plague. When shelater arrested and sentenced to death for their crimes, a judge has allowed his life when his secret, as she is able to treat diseased organs and remain immune to unfold. His secret was a formula of herbs and essential oils, has antimicrobial, astringent and antiseptic properties!
ou can easily use a formula similar to one spray in the room and hand sanitizer to help protect themselves and others from disease. Use two ounces of distilled water to 1 / 2Ounces vodka, and add 30-40 drops of one of the following essential oils: sage, thyme, frankincense, pine, lavender, rosemary and oregano. Shake well and spray on surfaces, in air and on the hands.
Needs above all common sense, when feeling sick to avoid cold, raw vegetables, dairy products, warm clothing and get the rest of the body. Has a lot of garlic in your diet, eat miso soup, vegetable broth and organic. Take care of yourself and each affects the others in this season!
"The aboveInformation is not intended to diagnose or treat the flu, and not evaluated by the Food and Drug Administration has been "
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