Benefits of onions for the symptoms of colds and flu

Most of us are aware of the strong smell of onions. Did you know that is their secret weapon against viruses and bacteria? The pungent smell is rich in sulfur compounds that promote health and wellbeing. place in history were the onions in high esteem for its culinary and medicinal. It is also the currency in Egypt for workers, which were used to pay the pyramids built.

Onions have phytochemicals, and quercetin, which support the bodyshifting the breakdown of the mucus in the head and chest. The strong odor caused watery eyes and nose running. And 'this effect on your body that the infection stimulates the immune system to fight bacterial or viral infections. This helps the body shed the virus and to reduce inflammation of congestion.

The onion is a warming, stimulating and penetrating herbs. E 'used in soups and even cough syrups used. But you should not eat to live his recoveryconcerned. Apply externally as a plaster and breathe and feel their impact. Onions bring warmth to the environment and this action brings the fever, by the body to control the extent to which the infection spreads.

You can also cut into slices and put them in a bowl of your bed at night or in any room of the house. It has been said that taking the virus and bacteria. A physician during the Spanish flu of 1918 saw a farmer and his family for this andnot catch the flu, so the story goes.

Onions are anti-bacterial, ant-virus and anti-parasitic. They are rich in vitamin C, potassium, chromium, fiber, manganese and vitamin B6. So, learn to eat onions every day to make the bags and the syrup and continue a remedy 5,000 years old.

(C) 2009 Ohmes Shanna

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