Immune Health snapshot - because the H1N1 virus can spread easily on air

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A recent study by a team of researchers at the Semel Institute for Neuroscience and Human Behavior at the University of California Los Angeles (UCLA) studied the transmission of the H1N1 virus on board the aircraft. used mathematical models to study the scientists, as a passenger could fly spread of infectious H1N1 virus in one.

High risk for immune health

The results confirmed the widespread assertion that the longer the flight,The greater the potential risk for the spread of the virus and the contract. Not only that, a long flight to take a greater risk to avoid catching a virus, but also covers a larger number of total passengers that can potentially be infected with the virus - and spread to their communities.

On a flight of five hours, was the model that will take place between the four fifty-infected individuals, may in a flight of eleven hours between 5-10 people are infected, and a flight of 17 hours,between seven to 17 people could be infected with influenza H1N1. In addition to the spread of possible infection, putting the probability of infection, people infected and mix with the public to grow. This facilitates the simultaneous outbreaks around the world, rather than confinement in a position.

In today's global society, the virus to spread across much of the international community in a few hours. The management of immune health is the keynot always a statistic.

Where you sit, to reduce exposure Avoid The Most

If a seat on the plane, has a direct relationship with potential risks of exposure to the virus. Depends on statistical probability. Passengers in economy class coach or sit, rather than the virus than those in first class because of the increased number of passengers in the cabin of the airplane is sitting contract.

The study found that those who become ill during the tripbe more economy cabin. The concentration of particles in a small area bounded over time due to the ventilation rate, the volume of air in the cabin and how sick the person is infected, which contributes to the transmission of the virus.

Fighting the flu while traveling

found in years of global travel, travel is essential to combat influenza. The key to strengthening the health of the immune system and the prevention of infection include flu vaccinations, and healthy lifestyleThe quality of the immune system integrators.

First flu shot is recommended the number one preventive measure that the Centers for Disease Control and Prevention. Flu vaccinations are a great defense for health and emergency personnel, people with weakened immune systems, those with high-risk disease and respiratory disease, the elderly, children under five and pregnant women. However, all persons, including those receiving a flu vaccination, eventhat the fight against influenza is possible with healthy lifestyles and support the immune system supplements.

To sleep very well hydrated, keep maintaining a regular exercise program and frequent hand washing with soap and warm water, while in public places simply can influence habits dramatically if they get sick.

Supplementation of vitamin C and zinc also supports immune health. One of the most effective immune system booster found to be elderberry extract.Not only support the immune system, has also determined in laboratory tests are effective in combating virus seasonal influenza and influenza H1N1. One of the most effective ways to introduce elderberry extract in the blood quickly through a fast-dissolving lozenges Elderberry .

Since the mobility of people continues, the virus associated tags to ride along on every level. Because of the high rate of H1N1 infection on board aircraft and the destination, it is importantto complete a healthy lifestyle and healthy nutrition, respiratory health boosters, such as elderberry lozenges practice.

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H1N1 influenza virus Pig - What can we do to prevent and treat easily the year 2009 influenza pandemic

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Here's how you can prevent the H1N1 virus and other body:

In particular, you should always clean your hands if you're at home or in public places. The use of hand sanitizer, studies have shown, are not so good, with the killing of some bacteria such as E. coli as a normal hot soapy water. Products with allicin (garlic), would kill for example, a greater variety of these errors and can be used as orally. In addition, the handDisinfectants do not provide protection after the first use. Hand Sanitizer with Aloe based for example on the hands are actually much longer and can kill bacteria on contact after the first use of allicin as the main agent for killing bacteria. You can also swabbed allicin / aloe product in the nose, which will create a barrier for air-virus as well.

Under the stabilized allicin supplement internally double-blind, placebo-controlled, evidenceStudies clearly prevent the influenza viruses of all types and simple cold patients. Describes a relationship that started during an outbreak of influenza, the Soviet Union, more than 500 tons of garlic cloves for acute treatment. Among the viruses sensitive to garlic extracts are the human cytomegalovirus, the Rhinovirus Type 2, herpes simplex type 1 and type 2, influenza B, and, of course, swine influenza virus H1N1. Allicin and test points its condensation product ajoene asMajor components of garlic responsible for this antiviral activity.

What to do if you were diagnosed with H1N1 swine influenza virus:

Should continue to keep their hands constantly throughout the beginning of swine influenza spread to wash the bacteria. Apply an allicin-product of Aloe in the hands after washing also reduces the spread of the virus in a longer period. Also wash all the surrounding areas with bleach and keep all the sheets and bedThe clothes washed every few days. Take advantage of high doses of allicin, with the onset of flu symptoms. Stabilized allicin has been tested safe up to 140,000 mg in one dose, so if they do not stabilize, or does not subside within a few days, you can take further stabilized allicin, to obtain the desired result.

If you are one of the following symptoms after the diagnosis is made with H1N1 swine influenza, you should seek further medicalimmediately.

In children

* Breathing faster or difficulty breathing

* Changes in skin color (blue)

* Not drinking enough fluids

* Do not wake up or not interacting with others

* Irritability or intense child, will not be held

* The flu-like symptoms ease, a bit ', but then again, even worse, with fever and cough

* Fever with rash

Adults:

* Difficulty breathing or wheezing

* Painor the pressure in the chest or abdomen

* Sudden dizziness

* Confusion

* Severe or persistent vomiting

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