flu season is around the corner

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That's right people, it's time to talk, that the influence again. Just as the Centers for Disease Control (CDC) and the World Health Organization declared the end of the pandemic influenza A (H1N1), it is time for the flu shot again. How fast was it?

flu vaccine this year should be widely available now. Experts, including the CDC have pointed out, always vaccinated against influenza as soon as available, which should now be in most communities. This year the vaccine contains twoprovided the most feared H1N1 virus season in every single injection. The nasal spray vaccine is an option for those that only healthy people aged 2-49 years and not pregnant. The recommendations are all about 6 months old must be as soon as vaccine is available to be vaccinated. The peak season for influenza in the cold months with the worst month in the January rule. But in recent years the flu season is anything but typical. This speaksAccording to the unpredictability of influenza outbreaks.

Prevention is the key, so pay attention to these warnings now for your car, your family and employees. Get the vaccine while you can. If you are ill, see your doctor as soon as possible. To confirm that you have the flu and determine whether there might be a candidate for drugs. There are two anti-viral drugs Tamiflu and Relenza, which was useful in treating the symptoms, if you canstarted within 48 hours of onset of symptoms. When people are contagious from one day before symptoms until 5-7 days after the onset have to stay at home will help prevent the spread of the disease to others in your community. just to rest and stay well hydrated are still important for your comfort and relaxation. Remember the basis for the cough and frequent hand washing. These simple measures will go a long way in preventing the spread of disease. The vast majority of people suffer fromonly a mild illness that is still the potential for a miserable week from school or work. However, severe cases, cause complications in a hospital and an average of 36,000 deaths annually in the United States. to get vaccinated as soon as good health habits and practices.

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prepare for the flu - the flu season

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The authorities expect that the swine flu (H1N1), we saw last spring, maybe again in autumn, along with seasonal influenza. While the seasonal flu vaccine was recommended in general for October-November this year, the recommendation has not changed. The American Academy of Pediatrics has made a declaration that the influenza vaccine must be for all children aged 6 months, when it becomes available, again in August.

Apart from seasonal influenzaVaccine, the H1N1 vaccine is also recommended. However, it is not yet available, although every effort is made in October, a safe and effective H1N1 vaccine available as soon as half.

July 29, 2009, an Advisory Committee Immunization Practices (ACIP), a CDC advisory committee recommends that the vaccine against the H1N1 influenza that people are made available through the following five groups:

- Pregnant Women
- Workers Health andEmergency responders
- People care for children under 6 months of age
- Children and adolescents from 6 months to 24 years
- Persons aged 25-64 years with pre-existing conditions (eg asthma, diabetes)

Together, these groups would equal about 159 million people.

Preventing ill with influenza

Each year 36,000 people die from seasonal influenza. The H1N1 virus may contribute to morbidity, mortality and much more. SincePrevention can be a long way to vaccinate themselves against influenza when the vaccine is available.

Strengthen the immune system through proper rest, a healthy diet and daily exercise.

If you are sick with flu

The CDC recommends that people with influenza-like illness to stay home at least until 24 hours after they are free of fever (100 ° F or 37.8 ° C). In other words, if you are sick with flu and fever, stay away from other people in an effortto contain the infection.

Treatment of symptoms

The influenza virus causes upper respiratory symptoms like fever, intense, stuffy nose, headache, muscle aches, runny nose, sore throat and cough. It 'very important to stay with the treatment of fever, are comfortable and hydrated treat symptoms if necessary.

FEVER
Fever stimulates the immune system to fight the flu virus in order to deal only if it is high (102 F or higher) or if the fever will give you chills and you feelmiserable. Remember that your body uses more water, if you have a fever, drink plenty to prevent dehydration, such as dehydration slows the healing process.

HEADACHE & body aches
Headache may be the result of fever or viral infections. Please treat it with acetaminophen or ibuprofen and rest.

Sore throat
remove moisture and the emulsion is your sore throat. Hot tea with honey will do the trick.

Vitamin C is very effective in pain stunningThroat, so drink orange juice and eat fruits rich in vitamin C, such as grapes, oranges and strawberries. Pineapple contains bromelain, an enzyme that is effectively anti-inflammatory pain and neck.

may be, of course, the old-fashioned throat gargle with warm water and salt to older children and adults are offered. For those who keep the salt water is unacceptable, an alternative would be to drink chamomile as anti-inflammatoryProperties.

COUGH
blast cough are not very effective, and can be dangerous for small children. Studies have shown that honey better to suppress cough dextromethorphan (DM works), which in many cough medicines. I recommend usually a teaspoon of honey, not every 2 hours for children from the age of one year (younger children should consume as honey can contain spores of botulism) and adults. Honey can be consumed at the spoon, stir in tea or on toast drizzled with butter,Pancakes, or biscuits.

Studies show that chicken soup is very effective in breaking up mucus in the airways so that helps to control cough and stuffy nose.

Most people recover in 1-2 weeks, flu symptoms. However, a significant number of infected people develop flu complications, such as an ear or sinus infection, pneumonia or encephalitis. In addition, influenza can worsen chronic conditions such as asthma, heart disease, or COPD. Beyonda remarkable effort that accompanies the flu can last for 3-4 weeks.

If a health care provider

Medical evaluation if:
- Have chronic illnesses such as asthma, to develop heart disease, or COPD, and flu-like symptoms
- The fever lasts more than three days, or can not be controlled with a fever reducing medication
- The cough worsens
- You have chest pain or wheezing
- Other symptoms worsen or you are concerned in anyWay

To read what should go flu emergency kit, visit my website.

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Flu Season - The saddest moment of the year!

Introduction

Flu (influenza) is the season of the year when many people have and it is easy to catch. Outbreaks usually sudden, and especially in late autumn and winter occur. It is a respiratory infection from a number of different viruses are created. Vaccines are generally in the fall, before flu season begins and, as a shot or nasal mist. Strokes are more important for people 65 years or older, nursing home patients, children over 6 months manwith health problems such as asthma or long-term diseases such as HIV or heart disease, children or teenagers who must often take aspirin, people who are often elderly or people with health problems. Symptoms be mild or severe - and if it can be mild, without notice, heavier.

Symptoms

If you are infected with the virus through, you usually feel symptoms 1-4 days later. The signs of flu can include fever, chills, headache, muscle, Sore dizziness, loss of appetite, fatigue, cough, sore throat, runny nose, nausea or vomiting, weakness, ear pain, diarrhea. They arrive suddenly and are worse than the common cold, however, that these symptoms does not automatically mean you have the flu. Many different diseases, including the common cold, symptoms are similar. It 'very difficult to distinguish the flu from other infections, based on these characters alone.

If you develop flu-like symptoms andare concerned about his illness, especially if are at high risk of complications, you should see your health care provider. Based on the design, you can tell the doctor if the flu usually have especially during times when a much of it around. disappeared after 5 days, fever and other signs in order, but a cough and weakness may continue for a while '. All symptoms usually disappear within a week or two.

Vaccine

Two types of flu vaccines availablein the United States: The "flu shot" - turned into a vaccine (killed virus), with a specific, usually the arm or nasal spray - a weakened flu vaccine made with live virus are not due to the needle flu (sometimes called Laives for "live attenuated influenza vaccine" or FluMist ®). On October 24, 2007 CDC Advisory Committee on Immunization (ACIP) recommended expanding the use of Laives nasal flu vaccine (FluMist) for healthyChildren 2-4 years without a history of recurrent wheezing or asthma.

Who at risk of getting really sick needs, get a flu shot or vaccine. E 'for children who survived the elderly and younger children (like little brothers and sisters) to the vaccine also good. If the vaccine, or shot, it will protect you against a bad case of flu. Whatever you get, you need a new vaccine every year because the influenza virus changes every year andVaccine has been created for viruses that are a problem year struggle. The flu vaccine is usually offered between September and mid-November, although it can be administered at other times of the year. Because it prevents infection, only some of the viruses in circulation that can cause flu-like symptoms, is not a guarantee of protection against evil. Call your doctor or local health service about the availability in your region.

Treatment

Many peopleconsider their influence simply resting in bed, drink plenty of fluids, taking over-the-counter medicines such as aspirin or acetaminophen (Tylenol). You can develop complications if you get a bacterial infection, lung inflammation, which may cause weakened lungs. Treatment is not usually necessary for children, but if the disease is diagnosed early and the patient is at risk of developing a serious case and should be started. The treatment will only help, however, if started early and only ifThe illness is actually influenza. Treatment includes bed rest and plenty of fluids, anti-viral drugs may also be prescribed.

Completion

Influenza usually starts suddenly and may experience the following symptoms: fever (usually high), headache may include tiredness (extreme), cough, sore throat, runny or stuffy nose, muscle aches, diarrhea and vomiting (more common in children than in adults). A medical examination is required to say whether the flu or a complication developed. There areTest can determine if you have influence, until you are tested in the first two or three days of illness. In some people the disease can cause serious complications, including bacterial pneumonia, dehydration, and worsening of chronic diseases such as heart failure, asthma or diabetes. Influenza can cause mild to severe to severe illness and sometimes death.

Although most healthy people back from the flu without complications, some people, like elderlyPeople, children and people with certain diseases (such as asthma, diabetes or heart disease) are at high risk of serious complications. The virus usually spreads from person to person in respiratory droplets when people who are infected cough or sneeze. People can become infected by touching something with virus on it occasionally and then touching their mouth, nose or eyes. The only way to protect themselves and others against influenzareceive a vaccination each year.

The flu vaccine is approved for use in people older than 6 months, including healthy people and people with chronic diseases (such as asthma, diabetes or heart disease). October or November is the best time to be vaccinated, but always vaccinated in December or even later, since most influenza activity occurs in January or later in most years ahead.

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